The fresh fava bean soup is present into several Italian regional cuisines. This peasant dish has been incredibly convenient and tasty, and was representing the symbol of the arrival of the warm season. Here the Neapolitan variation with this delicious bean, Italian Pancetta, and fresh herbs!
Spanakopita is a tasty Greek savory pie filled with spinach, eggs, and feta, daily served as snack, appetizer or light lunch, and particularly appreciated by the kids! This spinach and feta pie has ancient root and probably has been influenced by the Ottoman cuisine. Here the Spanakopita recipe and history!
Spanakorizo is the traditional Greek version of spinach rice. This simple recipe has three main features that make it a perfect choice to detox your body without renouncing to the taste: it’s vegan, it’s rich in vegetables, and it’s delicious!
This yellow lentils rice bowl is a healthy alternative for lunch at home or work! Lentils are rich in fiber, and minerals, and vitamins. Today, I paired the lentils with the fresh taste of grilled zucchini seasoned with olive oil and mint. A couple of tablespoons of Basmati rice cooked with Pilaf method finish the yellow lentils rice bowl: a vegan boost of energy for your body!
Stuffed zucchini boats is a delicious and merry recipe, perfect as appetizer or entrée! They can be stuffed with various filling either vegetarian or with meat or fish: today I decided to fill my zucchini a tasty pork ragù combined with mashed potatoes and Pecorino Romano cheese!
Greek lamb stew marinated into a fresh in taste mint Salmoriglio is a perfect recipe to survive the winter and let you feel immersed in a Mediterranean summer! Whole baby potatoes, Kalamata olives, and feta cheese donate a delicious flavor to the meat; try it on and let me know what you think!
Salmoriglio is an ancient, Italian marinade and dressing. Thanks to its sour, lemony flavor it helps to tenderize fish, meats, and vegetables giving them a delicious taste! Here, the history and the recipe.
This cream of mushroom soup is the appetizer I prefer at the moment! I love to prepare this smooth and delicious cream with Shiitake and Cremini mushroom, but it will be tasty with your preferred mushrooms as well. Havarti cheese and mint give a particular taste, rich and fresh at the same time!
White anchovies salad is a recipe I love to serve all year long! The savory and sour taste of the anchovies pairs greatly with the sweetness of baked eggplants. And the best thing is the healthiness of this dish, rich in Omega-3 and vitamins!
This ginger lemon detox drink is a boost for your healthy against the cold season. I love to prepare this easy tisane Sunday evening and enjoy it hot, or cold, or at room temperature all week long. An excellent way to take care of your body and your soul!