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You are here: Home / Recipes / Appetizers / ARTICHOKES SALAD with green olives and sweet garlic

ARTICHOKES SALAD with green olives and sweet garlic

03/04/2016 by Filippo Trapella 4 Comments

Artichokes salad is one of my favorite quick and healthy recipes. I love artichokes, both raw and cooked! Sweet garlic is the secret ingredient of this easy recipe. I suggest don’t use normal garlic, because its flavor is too strong and it will kill the delicate taste of this recipe.

ARTICHOKES SALAD with green olives and sweet garlic

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artichokes-salad

  • 6 violet artichokes )alternatively 12 baby artichokes=
  • 5 oz (140 g) pitted green olives
  • 1 oz (30 g) sweet garlic
  • 3 lemon
  • 2 tbsp fresh mint, sliced
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp black pepper
  • to taste table salt

ARTICHOKES SALAD with green olives and sweet garlic

FIRST STEPS

First, clean the artichokes. Squeeze into a bowl the juice of 3 lemon. Add 3 cups of cold water into the same bowl. Now, discard the most leathery artichokes leaves, and peel the stems. Slice the stems in quarters and the artichokes in eight parts. Pour the artichokes into the bowl with water and lemon juice.

ARTICHOKES SALAD

Slice finely half of the sweet garlic. Don’t use “normal” garlic, because the flavor is too strong! Slice half of olives and all the fresh mint as well. Now, raise the artichokes from the water, and slice them finely. Finally, combine all the ingredients into a bowl, and season with olive oil, black pepper, and salt as needed. Serve as soon as possible!

ARTICHOKES SALAD with green olives and sweet garlic

PREPARE THE ARTICHOKES SALAD IN ADVANCE

This tasty salad is great all year long. Unfortunately, the artichokes season is too short! The best way to prepare the artichokes salad whenever you want, follow this recipe to preserve artichokes, clicking here!

baby artichoke recipe

TAKE A LOOK AT THIS

SAUTEED ARTICHOKES with bacon and garlic

SAUTEED ARTICHOKES with bacon and garlic

PRINTABLE VERSION

4.0 from 1 reviews
ARTICHOKES SALAD with green olives and sweet garlic
 
Print
Prep time
20 mins
Total time
20 mins
 
Artichokes salad is one of my favorite quick and healthy recipes. I love artichokes, both raw and cooked! Sweet garlic is the secret ingredient of this easy recipe. I suggest don’t use normal garlic, because its flavor is too strong and it will kill the delicate taste of this recipe.
Author: Filippo Trapella - philosokitchen.com
Recipe type: Salad
Cuisine: Italian
Serves: 4
Ingredients
  • 6 violet artichokes )alternatively 12 baby artichokes=
  • 5 oz (140 g) pitted green olives
  • 1 oz (30 g) sweet garlic
  • 3 lemon
  • 2 tbsp fresh mint, sliced
  • 4 tbsp extra virgin olive oil
  • ½ tsp black pepper
  • to taste table salt
Instructions
  1. FIRST STEPS
    First, clean the artichchoke. Squeeze into a bowl the juice of 3 lemon. Add 3 cups of cold water into the same bowl. Now, discard the most leathery artichokes leaves, and peel the stems. Slice the stems in quarters and the artichokes in eight parts. Pour the artichokes into the bowl with water and lemon juice.
  2. ARTICHOKES SALAD
    Slice finely half of the sweet garlic. Don’t use “normal” garlic, because the flavor is too strong! Slice half of olives and all the fresh mint as well. Now, raise the artichokes from the water, and slice them finely. Finally, combine all the ingredients into a bowl, and season with olive oil, black pepper, and salt as needed. Serve as soon as possible!
  3. ARTICHOKES SALAD with green olives and sweet garlic
3.4.3177

 

Filed Under: Appetizers, Faster Than 45 Mins, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Salads, Vegan, Vegetarian Tagged With: artichokes, cook, cooking, easy, fast, health, healthy, italian, italy, lemon, quick, raw, recipe, recipes, salad, spring, vegan, vegetarian

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Comments

  1. SA says

    06/21/2018 at 12:38 am

    Very nice sa

    Reply
    • Filippo Trapella says

      06/21/2018 at 2:09 am

      Thanks 🙂

      Reply
  2. SA says

    06/21/2018 at 12:42 am

    Thanks for sharing

    Reply
    • Filippo Trapella says

      06/21/2018 at 2:08 am

      Thank you Susana 🙂

      Reply

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