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You are here: Home / Archives for Gluten Free

GALBI RIBS RECIPE – Korean flanken beef ribs – all you need to know!

12/04/2020 by Filippo Trapella Leave a Comment

Galbi ribs, also called Kalbi, is one of the most important grilled recipes of Korean cuisine. This ancient and traditional dish is very easy to prepare and so delicious! Beef ribs are marinated in a, fruit, vegetable and soy mixture, then quickly grilled: so good!

GALBI RIBS RECIPE - Traditional Korean beef ribs - all you need to know!

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Filed Under: Entrées, Food Story, Gluten Free, Paleo, Recipes Tagged With: Asian, bbq, beef, entree, Galbi, grilled, Gui, Korean, marinade, ribs, sauce, sesame, soy, traditional

CHOCOLATE BUDINO RECIPE – Traditional Italian Budino Al Cioccolato

11/03/2020 by Filippo Trapella 4 Comments

Chocolate Budino is one of the simplest and tastiest traditional Italian desserts, quick and easy to prepare! Often, besides the cocoa, this dessert is enriched with spices, fruit, and whipped cream, so good!

CHOCOLATE BUDINO RECIPE - Traditional Italian Budino Al Cioccolato

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Filed Under: Faster Than 45 Mins, Food Story, Gluten Free, My Authentic Italian Recipes, no category, Recipes, Vegetarian Tagged With: Budino, chocolate, cioccolato, cocoa, dessert, italian, sweet, traditional

SALMON EN PAPILLOTE RECIPE & HISTORY- all you need to know!

03/31/2020 by Filippo Trapella Leave a Comment

The Salmon en Papillote is a quick and easy way to cook and serve healthy fish! The Papillote technique is very ancient and popular in various parts of the world. The food is wrapped and steamed in the oven preserving the flavors and the taste: delicious!

SALMON EN PAPILLOTE RECIPE & HISTORY- all you need to know!

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Filed Under: Entree, Entrées, Faster Than 45 Mins, fish, fish and seafood, Food Story, Gluten Free, Paleo, Recipes Tagged With: broccoli, cartoccio, entree, envelope, fish, french, gluten free, greens, healthy, leeks, oven, papillote, salmon, seafood

SOUS VIDE PORK RIBS braised with red wine sauce

02/19/2020 by Filippo Trapella Leave a Comment

Sous vide pork ribs is more than an alternative to the traditional stews. Thanks to this fantastic technique, the meat will be incredibly tender and juicy! The ribs are enriched with a tasty red wine sauce, and spices: delicious!

SOUS VIDE PORK RIBS braised with red wine sauce

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Filed Under: Entree, Entrées, Gluten Free, Paleo, Recipes, Stew Tagged With: braised, entree, italian, marinade, paprika, pepper, pork, ribs, sauce, slow cooked, sous-vide, spice, stew, wine

SANTORINI FAVA RECIPE – Greek split pea puree – all you need to know!

02/08/2020 by Filippo Trapella 4 Comments

Santorini Fava, also called Greek Fava, is a simple, healthy, and delicious Greek appetizer. This dish is not famous outside Greece, but it is incredibly popular in Greece, and an essential part of Meze: the famous selection of small plates shared during the traditional Greek meal. The yellow peas are cooked along with onions, garlic, and fresh herbs, then mashed until smooth and silky: so tasty!

SANTORINI FAVA RECIPE - Greek split pea puree - all you need to know!

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Filed Under: Appetizer, Appetizers, Faster Than 45 Mins, Gluten Free, Paleo, Recipes, Side, Sides, Vegan, Vegetarian Tagged With: appetizer, beans, Fava, gluten free, greek, Mediterranean, pea, Santorini, side, vegan, vegetarian, yellow

ASPARAGUS FRITTATA with goat cheese – Italian recipe

01/28/2020 by Filippo Trapella Leave a Comment

Asparagus Frittata is one of the most popular and ancient Italian Frittatas: the origin of this recipe comes from the times of the Roman Empire! This easy-to-make and delicious dish is an excellent option on several occasions: a quick family lunch, an appetizer, or a party snack! Here the recipe and the history of Asparagus Frittata!

ASPARAGUS FRITTATA with goat cheese - Italian recipe

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Filed Under: Appetizer, Appetizers, Entree, Faster Than 45 Mins, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Vegetarian Tagged With: appetizer, asparagus, cheese, eggs, frittata, glute-free, goat cheese, helthy, italian, leek, omelette, paleo, parmigiano reggiano, tortilla, vegetarian

GALBI JJIM RECIPE – Korean braised short ribs – all you need to know!

01/21/2020 by Filippo Trapella Leave a Comment

Galbi Jjim is a traditional short ribs stew rich in taste and history! This recipe is a symbol of festivities and usually prepared in occasion of family gatherings for centuries! The ribs are slowly braised in a rich sweet a sour sauce along with mushrooms and other vegetables: delicious!

GALBI JJIM RECIPE - Korean braised short ribs - all you need to know!

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Filed Under: Entree, Entrées, Food Story, Gluten Free, Paleo, Recipes, Slow Cooked, Stew Tagged With: Asian, beef, braised, daikon, dates, ghaterings, Korean, meat, mushrooms, party, potatoes, recipes, shiitake, short ribs, stew, traditional

CALAMARI SALAD with mixed herbs Salmoriglio – Healthy & Tasty!

01/10/2020 by Filippo Trapella 2 Comments

Calamari salad is very popular in Italy and prepared all year long: a protagonist of the cooler for a lunch on the beach, but also a traditional appetizer of the Christmas eve dinner! Furthermore, this healthy recipe is ideal for a detox diet after the festivities: something close to the perfect dish! Here one of my preferred way to prepare Calamari salad, with grilled zucchini and mixed herbs Salmoriglio seasoning!

CALAMARI SALAD with fresh herbs Salmoriglio - Healthy and Tasty!

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Filed Under: Appetizer, Appetizers, fish, fish and seafood, Food Story, Gluten Free, My Authentic Italian Recipes, Recipes, Salads

TRADITIONAL EGGS IN PURGATORY RECIPE – All you need to know!

12/08/2019 by Filippo Trapella Leave a Comment

Eggs in Purgatory, called in Italian “Uova in Purgatorio”, is a simple and tasty recipe originally from Naples and then popular into several Italian regions. The eggs are poached into a simple tomato, garlic, and basil sauce until the whites are well done and the yolks are still creamy: delicious!

TRADITIONAL EGGS IN PURGATORY RECIPE - All you need to know!

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Filed Under: Appetizer, Appetizers, Entree, Entrées, Faster Than 45 Mins, Food Story, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Vegetarian Tagged With: basil, cheese, comfort, easy, eggs, Fontanelle, food, history, italian, legend, lunch, Naples, parmigiano, pecorino, provolone, Purgatorio, Purgatory, quick, Reggiano, sauce, tomato, uova, vegetarian

FASOLAKIA – Traditional Greek braised green beans – all you need to know!

11/26/2019 by Filippo Trapella Leave a Comment

Greek Fasolakia is a typical peasant dish rich in vegetables, and traditionally vegan! These stir-fried vegetables are part of the ancient tradition of Greek braised vegetables called Lathera, and served as the main dish of a light lunch, or among other small plates during the Greek Mezes. Here the recipe of Fasolakia!

FASOLAKIA - Traditional Greek braised green beans - all you need to know!

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Filed Under: Appetizer, Appetizers, Food Story, Gluten Free, Paleo, Recipes, Salads, Side, Sides, Vegan, Vegetarian Tagged With: appetizer, comfort, dinner, family, Fasolakia, food, Greece, greek, green beans, greens, healthy, Mediterranean, Mezes, olive oil, potato, salad, side, traditional, vegan, vegetarian

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