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You are here: Home / Archives for Gluten Free

TRADITIONAL EGGS IN PURGATORY RECIPE – All you need to know!

12/08/2019 by Filippo Trapella Leave a Comment

Eggs in Purgatory, called in Italian “Uova in Purgatorio”, is a simple and tasty recipe originally from Naples and then popular into several Italian regions. The eggs are poached into a simple tomato, garlic, and basil sauce until the whites are well done and the yolks are still creamy: delicious!

TRADITIONAL EGGS IN PURGATORY RECIPE - All you need to know!

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Filed Under: Appetizer, Appetizers, Entree, Entrées, Faster Than 45 Mins, Food Story, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Vegetarian Tagged With: basil, cheese, comfort, easy, eggs, Fontanelle, food, history, italian, legend, lunch, Naples, parmigiano, pecorino, provolone, Purgatorio, Purgatory, quick, Reggiano, sauce, tomato, uova, vegetarian

FASOLAKIA – Traditional Greek braised green beans – all you need to know!

11/26/2019 by Filippo Trapella Leave a Comment

Greek Fasolakia is a typical peasant dish rich in vegetables, and traditionally vegan! These stir-fried vegetables are part of the ancient tradition of Greek braised vegetables called Lathera, and served as the main dish of a light lunch, or among other small plates during the Greek Mezes. Here the recipe of Fasolakia!

FASOLAKIA - Traditional Greek braised green beans - all you need to know!

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Filed Under: Appetizer, Appetizers, Food Story, Gluten Free, Paleo, Recipes, Salads, Side, Sides, Vegan, Vegetarian Tagged With: appetizer, comfort, dinner, family, Fasolakia, food, Greece, greek, green beans, greens, healthy, Mediterranean, Mezes, olive oil, potato, salad, side, traditional, vegan, vegetarian

RABBIT CACCIATORE (Coniglio alla Cacciatora) Northern-Italian style

11/12/2019 by Filippo Trapella Leave a Comment

The Rabbit Cacciatore is one of the most popular ways to make an authentic rabbit stew. In Italy, the Cacciatore technique, is present in almost all the regional cuisines, with different variations depending on the traditions and the most used ingredients region by region. Here a typical Northern-Italian Rabbit Cacciatore, pan-roasted and braised along with red wine, mushrooms, tomato sauce, and juniper berries: delicious!

RABBIT CACCIATORE (Coniglio alla Cacciatora) Northern-Italian style

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Filed Under: Entrées, Food Story, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Slow Cooked Tagged With: braised, Cacciatore, italian recipes, juniper berries, mushrooms, pan-roasted poultry, Pollo alla Cacciatora, rabbit, rosemary, slow cooked, tomato puree, wild game

BRAISED MUSTARD GREENS with potatoes and leeks

10/09/2019 by Filippo Trapella Leave a Comment

Mustard greens are one of my preferred greens, thanks to their spicy and particular taste! I love them cooked in several ways, but probably the recipe I prefer is braised with potatoes and caramelized onions! This vegan and healthy recipe can be served over toasted bread slices as an appetizer or paired with grilled sausages: delicious!

SAUTEED MUSTARD GREENS with potatoes and leeks… read more! …

Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Sides, Vegan, Vegetarian Tagged With: appetiziers, braised, caramelized, healthy, italian, lemon, Lombard, mustard greens, onions, potatoes, sides, stir-fry, vegan, vegetarian

GEMISTA RECIPE – Greek stuffed vegetables: all you need to know!

10/01/2019 by Filippo Trapella Leave a Comment

Gemista, or Yemista, is one of the most popular Greek recipes, traditionally vegan and healthy, that recalls the richness of the Mediterranean vegetable gardens. Various vegetables are filled with rice seasoned with herbs, then baked until soft and nicely brown: delicious!

GEMISTA RECIPE - Greek stuffed vegetables: all you need to know!

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Filed Under: Appetizers, Entrées, Food Story, Gluten Free, Recipes, Vegan, Vegetarian Tagged With: bell peppers, Gemista, gluten free, Greece, greek, Meze, onions, rice, stuffed vegetables, tomatoe, traditional, vegan, vegetarian

ACHARI CHICKEN GOSHT – Indian spicy and sour chicken stew

09/23/2019 by Filippo Trapella Leave a Comment

Achari chicken is one of the tastiest and popular Indian Gosths (= stews). The particular spicy an sour taste of this slow-cooked makes this recipe a must-to -try! The meat is previously marinated into yogurt, and a blend of spices originally created to preserve the traditional Indian pickles. The fresh taste of the lemon juice and the coriander leaves balance the bold flavor of the spices: delicious!

ACHARI CHICKEN GOSHT - Indian spicy and sour chicken stew

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Filed Under: Entrées, Food Story, Gluten Free, Paleo, Recipes, Slow Cooked Tagged With: Achari, chicken, entree, glutenn-free, Indian, meat, Pakistan, paleo, pickled, slow cooked, sour, spicy, stew, traditional

BACCALÀ SALAD SICILIAN WAY RECIPE with olives and sweet peppers

09/10/2019 by Filippo Trapella 2 Comments

Baccalà salad is a classic appetizer into several Italian regional cuisines, particularly in the Central-Southern areas. Yesterday I made a delicious and healthy Sicilian inspired cod salad with all the traditional flavors of the famous Italian Island! The sweet and sour “Agrodolce” sauce taste pairs perfectly with the typical briny flavor of Baccalà; green olives, pistachios, raisins, and sweet peppers enriched my salad: so different flavors! Furthermore, this recipe is very easy to make and delicious all year long, especially after a day spent on the beach, or as an appetizer during the main festivities!

BACCALÀ SALAD SICILIAN WAY RECIPE with olives and sweet peppers

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Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Salads Tagged With: appetizer, baccalà, cod, eafood, fish, healthy, italian, salad, salted cod, seafood, Sicilian, traditional

BISON MEATBALLS ASIAN-STYLE with spicy coconut sauce

08/15/2019 by Filippo Trapella Leave a Comment

This is one of my preferred Asian-style recipes: spicy bison meatballs! I love the intense flavor of bison meat, and I like to pair it with spices and herbs. I created this recipe inspired by the flavors of West Indian cuisine. The meatballs are previously deep-fried then cooked slowly along into a tomato and coconut sauce enriched with Garam Masala, cayenne pepper, cinnamon, coriander, and other spices: delicious!

BISON MEATBALLS ASIAN-STYLE with spicy coconut sauce

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Filed Under: Entrées, Gluten Free, Paleo, Recipes, Slow Cooked Tagged With: Asian, bison, cinnamon, coconut, entree, Garam Masala, gluten free, Indian, meat, meatballs, spicy, tomato, turmeric

CEVAPI (CEVAPCICI) RECIPE & HISTORY – all you need to know!

06/04/2019 by Filippo Trapella 2 Comments

Cevapi, or Cevapcici, are homemade sausages traditional of the Balkans area. This delicious street food made with mixed meats, is perfect for a party in your garden: tasty and easy to prepare thanks to simple ingredients. Here the recipe and the history of Cevapi!

CEVAPI (CEVAPCICI) RECIPE & HISTORY - all you need to know!

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Filed Under: Entrées, Food Story, Gluten Free, Paleo, Recipes Tagged With: Ajvar, Balkans, bbq, beef, Bosnia, cevapcici, cevapi, grill, lamb, Macedonia, meat, pork, Serbia, street food

AJVAR RECIPE: Balkan bell peppers dip – all you need to know!

05/10/2019 by Filippo Trapella Leave a Comment

Ajvar is a traditional relish, originating of the Balkans, created to preserve the peppers. The sweet and sour taste of Ajvar pairs perfectly with grilled meats and bread slices. The peppers and eggplants are roasted, then minced and cooked slowly: delicious!

AJVAR RECIPE: Balkan bell peppers dip - all you need to know!

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Filed Under: Appetizers, Food Story, Gluten Free, Paleo, Recipes, Sauces & Jarred Goods, Vegan, Vegetarian Tagged With: Ajvar, appetizer, Balkans, bell peppers, canning, cevapcici, dip, eggplants, family, gluten free, jar, mat, paleo, party, relish, Roga, sauce, traditional, vegan, vegetarian

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