philosokitchen

an italian cook around the world

  • Home
  • recipes
    • My Authentic Italian Recipes
    • appetizers
    • pasta rice & Co.
    • entrées
    • sides
    • desserts
    • Soups
    • salads
    • sauces & jarred goods
    • slow cooked
    • FASTER THAN 45 MIN
    • vegetarian
    • vegan
    • gluten free
    • paleo
  • travelogs
    • foodie travels
    • chronicles of italian cooks
  • MERCHANDISING
  • food story
  • ABOUT ME
  • RECIPE DISCLAMER
  • PRIVACY POLICY
You are here: Home / Archives for Paleo

POMAROLA – Tuscan tomatoes sauce for pasta: my family recipe!

02/06/2019 by Filippo Trapella Leave a Comment

Pomarola is the recipe of my childhood. An everyday sauce tossed with pasta that had been waiting for me back from school. Simple and delicious, with Tuscany roots like my mom’s family. Sauteed vegetables, blended with fresh tomatoes and basil leaves: easy, quick, and tasty!

POMAROLA - Tuscan tomatoes sauce for pasta: my family recipe!

… read more! …

Filed Under: Gluten Free, My Authentic Italian Recipes, Paleo, Pasta, Rice & Co., Recipes, Sauces & Jarred Goods, Vegan, Vegetarian Tagged With: basil, gluten free, healthy, italian, oregano, paleo, pasta, pomarola, sauce, tomato, tomatoes, traditional, tuscan, vegan, vegetarian

ALOO MATAR RECIPE: potatoes and peas Punjabi curry – all you need to know!

01/24/2019 by Filippo Trapella Leave a Comment

Aloo Matar (also called Aloo Mutter) is a tasty Punjabi curry made with peas, potatoes, tomato sauce and plenty of spices! I love particularly this healthy and traditionally vegan dish, and usually, I like to serve it as an appetizer paired with boiled rice and naan bread, or as a side dish along with spicy meats: delicious!

ALOO MATAR RECIPE: peas and potatoes Punjabi curry - all you need to know!

… read more! …

Filed Under: Appetizers, Faster Than 45 Mins, Gluten Free, Paleo, Recipes, Sides, Vegan, Vegetarian Tagged With: aloo matar, aloo mutter, apppetizer, curry, easy, fast, gluten free, Indian, peas, potatoes, Punjabi, quick, side, spices, spicy, tomato, vegan, vegetarian

CARCIOFI ALLA ROMANA: ROMAN ARTICHOKES RECIPE & HISTORY

01/17/2019 by Filippo Trapella Leave a Comment

Carciofi alla Romana is a classic of the Roman cuisine. This recipe, traditionally served as an appetizer or a side dish, is extremely tasty, healthy, and simple at the same time. The artichokes are seasoned with garlic and fresh herbs, then cooked until tender but still in shape: delicious!

CARCIOFI ALLA ROMANA: ROMAN ARTICHOKES RECIPE & HISTORY

… read more! …

Filed Under: Appetizers, Food Story, Gluten Free, Paleo, Recipes, Sides, Vegan, Vegetarian Tagged With: appetizer, artichokes, carciofi, gluten free, greens, lemon, mint, paleo, parsley, Roman, romana, seasoning, side, traditional, vegan, vegetables, vegetarian

BAKED TURBOT with lemon mustard sauce and potatoes

12/05/2018 by Filippo Trapella Leave a Comment

Oven baked Turbot is a very popular recipe into European cuisines, particularly in France, Spain, and Italy. Today I propose you a French variation, seasoned with a delicious Lemon-mustard sauce: healthy and tasty!

BAKED TURBOT with lemon mustard sauce and potatoes

… read more! …

Filed Under: Entrées, Faster Than 45 Mins, Gluten Free, no category, Paleo, Recipes Tagged With: baked, fast, fish, france, french, healthy, potatoes, seafood, turbot

BAGNA CAUDA recipe and history – all you need to know!

11/19/2018 by Filippo Trapella Leave a Comment

Bagna Cauda is a delicious Italian appetizer originally from of Piedmont, so rich in history and flavor! This dip is made with excellent olive oil and anchovies mashed along with plenty of garlic. The Bagna Cauda is commonly paired with raw and cooked vegetables: tasty and healthy!

Bagna Cauda recipe and history - all you need to know!

… read more! …

Filed Under: Appetizers, Faster Than 45 Mins, Food Story, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes Tagged With: anchovies, appetizer, Bagna Cauda, beets, bell peppers, dip, italian, olive oil, Piedmontese, potatoes, vegetables

PICO DE GALLO RECIPE & HISTORY – Traditional Mexican salsa!

09/27/2018 by Filippo Trapella Leave a Comment

Pico de Gallo is one of the most simple and popular Mexican sauces. This “salsa” is a must-to-serve dish over the tables of the Mexican restaurants, along with Nachos, Salsa Picante, and Salsa Tomatillo. Called also Salsa Bandera (flag sauce) because of the same colors of the Mexican Flag, Pico de Gallo is made with simple and healthy ingredients, without any fat adding: it’s vegan, and it’s delicious! Here the whole history and the traditional recipe!

PICO DE GALLO RECIPE & HISTORY - Traditional Mexican salsa!

… read more! …

Filed Under: Appetizers, Food Story, Gluten Free, Paleo, Recipes, Salads, Vegan, Vegetarian Tagged With: appetizer, gluten free, Habanero, healthy, jalapeno, Mexican, no-fat, Pico de Gallo, salad, salsam sauce, serrano, spicy, summer, tomatoes, traditional, vegan, vegetarian

MOZZARELLA IN CARROZZA RECIPE & HISTORY – traditional Neapolotan fried cheese sandwich

08/29/2018 by Filippo Trapella Leave a Comment

The Mozzarella in Carrozza one of the simplest and tastiest Italian snacks; worldwide popular, and with an interesting and smart history. Originally, the idea behind the Mozzarella in Carrozza has been prompted from the needs to reuse stale bead and old mozzarella. Nowadays, this appetizer is made with white bread slices, and mozzarella, and optionally other toppings like anchovies or ham. Here the recipe and the history!

MOZZARELLA IN CARROZZA RECIPE - traditional Neapolitan fried cheese and bread

… read more! …

Filed Under: Appetizers, Food Story, My Authentic Italian Recipes, Paleo, Recipes, Vegetarian Tagged With: appetizer, cheese, fried cheese, italian, Italym vegetarian, lunchbox, mozzarella, mozzarella in carrozza, salad, snack

CHICKEN PROVENCAL: traditional French recipe with bell peppers and shallots

08/20/2018 by Filippo Trapella 2 Comments

Chicken Provencal is a French recipe perfect for the summer thanks to the fresh notes given from the herbs and fresh tomatoes. The chicken is reduced into pieces, then pan-fried and slow cooked along with shallots, black olives, bell peppers, and tomato pulp. Served just cooked is delicious, but reheated the day after it is even better!

CHICKEN PROVENCAL: traditional French recipe with bell peppers and shallots

… read more! …

Filed Under: Entrées, Food Story, Gluten Free, Paleo, Recipes, Slow Cooked Tagged With: bell peppers, black olives, chicken, entree, france, french, fresh tomatoes, Provencal, slow cooked, tomato sauce, traditional

NEAPOLITAN FAVA BEAN SOUP with pancetta and fresh herbs

06/20/2018 by Filippo Trapella Leave a Comment

The fresh fava bean soup is present into several Italian regional cuisines. This peasant dish has been incredibly convenient and tasty, and was representing the symbol of the arrival of the warm season. Here the Neapolitan variation with this delicious bean, Italian Pancetta, and fresh herbs!

NEAPOLITAN FAVA BEAN SOUP with pancetta and fresh herbs… read more! …

Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes Tagged With: appetizer, beans, broth, cured meat, Fava bean, herbs, italian, legumes, mint, Neapolitan, pancetta, soup, traditional

AGUACHILE RECIPE AND HISTORY – Mexican marinated shrimp salad

05/19/2018 by Filippo Trapella 5 Comments

Aguachile is an ancient Mexican marinating technique for fish and seafood. This salad enhances incredibly the taste of the seafood, particularly the shrimp. The best way to serve Shrimp Aguacile is over Tostadas along with mashed avocados: spicy, fresh and tasty!

AGUACHILE RECIPE AND HISTORY - Mexican marinated shrimp salad

… read more! …

Filed Under: Appetizers, Foodie Travels, Gluten Free, Paleo, Recipes, Salads Tagged With: aguachile, appetizer, avocado, cucumber, fish, game day, healthy, lunchbox, marinade, marinating, Mexican, onions, party, pescetarian, salad, seafood, shrimp, tostadas

  • 1
  • 2
  • 3
  • …
  • 10
  • Next Page »

Copyright © 2019 · Foodie Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress