The Italian Giardiniera is an ancient recipe for pickled vegetables. It is also called Giardiniera Campagnola (Rural Giardiniera), because it was one of the most traditional ways to save the overabundance of the production by the farmers, and store a spare of fresh vegetables before the winter. Giardiniera recipe is a "must-to-try" of the classic Italian "aperitivo" (aperitif), and delicious paired with meats and cheeses for a fantastic Italian BBQ. The vegetables may vary depending on the availability of the garden, but commonly the ingredients I choose, compose the classic Giardiniera mix!
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- 1 little cauliflower
- ½ Lb (225 g) baby carrots
- 1 heart of celery
- 10 spring onions
- 3 bell peppers, mixed colors
- ½ Lb green beans
- 1 cucumber
- 5 juniper berries
- 1 tbsp mixed peppercorns
- 5 tbsp (40 g) table salt
- 5 tbsp (40 g) sugar
- 9 cups (2.1 lt) white wine vinegar
- 9 cups (2.1 lt) water
PREPARING THE JARS
The first recommendation is: use only canning jars and never reuse lids!
Sterilize the jars and lids in a water-bath canner or large stockpot. You may use some clean dish cloths in order to protect the jars during the boiling treatment.
Boil the jars at least 20 minutes. It’s critical the jars stay fully submerged during all the process. After that, lift of the jars with a jar lifter.
Place the jars, and lids upside down on a rack lined with a clean dish cloth and let them completely dry.
Once dried, fill the jars as soon as possible; otherwise, sterilize again.
CUTTING THE VEGETABLES
First of all, rinse all the vegetables.
Cut the bell peppers into half, discard the seeds and reduce the peppers into sticks long 1 or 2 inches.
Reduce into sticks the celery, and green beans, and baby carrots as well.
Now, separate the cauliflower’ tufts. Finally, cut the cucumber into rounds and the white part of the spring onions into halves.
If you prefer, reduce the vegetables into smaller pieces.
VINEGAR BRINE
Now, pour 9 cups of white wine vinegar in a pot along with 9 cups of water, the juniper berries, the mixed peppercorn, the sugar, and the salt.
Bring the mixture to boil, then pour the vegetables covering with a lid until the liquid starts to boil again.
Remove the lid and simmer the vegetables 3 minutes, then raise the vegetables with a slotted spoon and pour them into the jars leaving 1 inch of space between the vegetables and the lid.
Finally, add the water and vinegar mixture in order to fill the spaces between the vegetables, saving ½ inch of space between the liquid and the lid.
Be sure all the vegetables are fully submerged in the vinegar brine and close the lids.
PRESERVING GIARDINIERA: SHORT AND LONG STORING
The Giardiniera can be stored for short or long time using different techniques:
SHORT TIME CANNING: let the Giardiniera reach room temperature stored in the jars, then place in the fridge. Serve Giardiniera after at least 3 days up to 7 days.
LONG TIME CANNING: this is the most traditional way to preserve Giardiniera in Italy: the vegetables are stored at least 1 month up to 6 months before being eaten. The long time canning requires a water-bath and a dry, dark and cool place where store the jars. But, long time preserving could be dangerous if not done properly, so I strongly suggest you read the USDA Guide to Home Canning carefully.
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This simple action help the growth of this blog and make very happy 🙂
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HOMEMADE SUN-DRIED TOMATOES preserved in olive oil
PRINTABLE VERSION
GIARDINIERA RECIPE: the Italian pickled vegetables appetizer
The Italian Giardiniera is an ancient recipe for pickled vegetables. It is also called Giardiniera Campagnola (Rural Giardiniera), because it was one of the most traditional ways to save the overabundance of the production by the farmers, and store a spare of fresh vegetables before the winter. Giardiniera recipe is a "must-to-try" of the classic Italian "aperitivo" (aperitif), and delicious paired with meats and cheeses for a fantastic Italian BBQ. The vegetables may vary depending on the availability of the garden, but commonly the ingredients I choose, compose the classic Giardiniera mix!
Ingredients
- 1 little cauliflower
- ½ Lb baby carrots (225 g)
- 1 heart of celery
- 10 spring onions
- 3 bell peppers, mixed colors
- ½ Lb green beans (225 g)
- 1 cucumber
- 5 juniper berries
- 1 tbsp mixed peppercorns
- 5 tbsp table salt (40 g)
- 5 tbsp sugar (40 g)
- 9 cups white wine vinegar (2.1 lt)
- 9 cups water (2.1 lt)
Instructions
PREPARING THE JARS
- The first recommendation is: use only canning jars and never reuse lids!
- Sterilize the jars and lids in a water-bath canner or large stockpot. You may use some clean dish cloths in order to protect the jars during the boiling treatment.
- Boil the jars at least 20 minutes. It’s critical the jars stay fully submerged during all the process.
- After that, lift of the jars with a jar lifter.
- Place the jars, and lids upside down on a rack lined with a clean dish cloth and let them completely dry.
- Once dried, fill the jars as soon as possible; otherwise, sterilize again.
CUTTING THE VEGETABLES
- First of all, rinse all the vegetables.
- Cut the bell peppers into half, discard the seeds and reduce the peppers into sticks long 1 or 2 inches.
- Reduce into sticks the celery, and green beans, and baby carrots as well.
- Now, separate the cauliflower’ tufts.
- Finally, cut the cucumber into rounds and the white part of the spring onions into halves.
- If you prefer, reduce the vegetables into smaller pieces.
VINEGAR BRINE
- Now, pour 9 cups of white wine vinegar in a pot along with 9 cups of water, the juniper berries, the mixed peppercorn, the sugar, and the salt.
- Bring the mixture to boil, then pour the vegetables covering with a lid until the liquid starts to boil again.
- Remove the lid and simmer the vegetables 3 minutes, then raise the vegetables with a slotted spoon and pour them into the jars leaving 1 inch of space between the vegetables and the lid.
- Finally, add the water and vinegar mixture in order to fill the spaces between the vegetables, saving ½ inch of space between the liquid and the lid.
- Be sure all the vegetables are fully submerged in the vinegar brine and close the lids.
PRESERVING GIARDINIERA: SHORT AND LONG STORING
- The Giardiniera can be stored for short or long time using different techniques:
- SHORT TIME CANNING: let the Giardiniera reach room temperature stored in the jars, then place in the fridge. Serve Giardiniera after at least 3 days up to 7 days.
- LONG TIME CANNING: this is the most traditional way to preserve Giardiniera in Italy: the vegetables are stored at least 1 month up to 6 months before being eaten. The long time canning requires a water-bath and a dry, dark and cool place where store the jars. But, long time preserving could be dangerous if not done properly, so I strongly suggest you read the USDA Guide to Home Canning carefully.
Nutrition Information
Yield
10Serving Size
1Amount Per Serving Calories 144Total Fat 1gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgCarbohydrates 25gFiber 7gSugar 15gProtein 3g
The writers and publishers of this blog are not nutritionists or registered dietitians. All information presented and written within our blog are intended for informational purposes only. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. The writers and publishers of this blog are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter. Under no circumstances will this blog or its owners be responsible for any loss or damage resulting from your reliance on nutritional information given by this site. By using this blog and its content, you agree to these terms.
I love this giardiniera recipe! It looks delicious. Thank you so much for sharing - can't wait to make my own at home!
Thank you Billy, let me know if you like it 🙂
I e been looking for a recipe that is for canning and this looks like exactly what I wanted. Can’t wait to make it.
Thanks Sue!
Let me know if you'll like it 🙂
This is exactly what I was looking for-Thank you!
I'm happy of that!
Happy cooking 🙂
F.
I love these vegetables done like this! Thank you for the recipe!
Thank you Angela!
Happy cooking 🙂
F.