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Gluten Free
GALBI RIBS RECIPE – Korean flanken beef ribs – all you need to know!
CHOCOLATE BUDINO RECIPE – Traditional Italian Budino Al Cioccolato
SALMON EN PAPILLOTE RECIPE & HISTORY- all you need to know!
SOUS VIDE PORK RIBS braised with red wine sauce
SANTORINI FAVA RECIPE – Greek split pea puree – all you need to know!
ASPARAGUS FRITTATA with goat cheese – Italian recipe
GALBI JJIM RECIPE – Korean braised short ribs – all you need to know!
CALAMARI SALAD with mixed herbs Salmoriglio – Healthy & Tasty!
TRADITIONAL EGGS IN PURGATORY RECIPE – All you need to know!
FASOLAKIA – Traditional Greek braised green beans – all you need to know!
RABBIT CACCIATORE (Coniglio alla Cacciatora) Northern-Italian style
BRAISED MUSTARD GREENS with potatoes and leeks
GEMISTA RECIPE – Greek stuffed vegetables: all you need to know!
ACHARI CHICKEN GOSHT – Indian spicy and sour chicken stew
BACCALÀ SALAD SICILIAN WAY RECIPE with olives and sweet peppers
BISON MEATBALLS ASIAN-STYLE with spicy coconut sauce
CEVAPI (CEVAPCICI) RECIPE & HISTORY – all you need to know!
AJVAR RECIPE: Balkan bell peppers dip – all you need to know!
ACQUA PAZZA STYLE STEWED FISH – traditional Italian recipe and history
PANELLE – Sicilian chickpea fritters recipe & history – all you need to know!
GREEK DOLMADES RECIPE: stuffed grape leaves – all you need to know!
SHISH TAWOOK (SHISH TAOUK): Levantine chicken skewers
MUHAMMARA RECIPE: Levantine bell pepper dip – all you need to know!
ZUCCHINE ALLA SCAPECE – Italian fried zucchini marinated in vinegar
POMAROLA – Tuscan tomatoes sauce for pasta: my family recipe!
ALOO MATAR RECIPE: potatoes and peas Punjabi curry – all you need to know!
CARCIOFI ALLA ROMANA: ROMAN ARTICHOKES RECIPE & HISTORY
ZABAGLIONE RECIPE & HISTORY – All you need to know!
BAKED TURBOT with lemon mustard sauce and potatoes
BAGNA CAUDA recipe and history – all you need to know!
DAUPHINOISE POTATOES RECIPE: French potatoes au gratin – all you need to know!
CANNONCINI RECIPE (Italian cannoli alla crema) – all you need to know!
SHRIKHAND RECIPE – Indian sweet & spicy flavored yogurt
PICO DE GALLO RECIPE & HISTORY – Traditional Mexican salsa!
VICHYSSOISE RECIPE & HISTORY – all you need to know about the French leeks soup!
CHICKEN PROVENCAL: traditional French recipe with bell peppers and shallots
ALOO GOBI RECIPE – Indian stir-fry potatoes and cauliflower
NEAPOLITAN FAVA BEAN SOUP with pancetta and fresh herbs
CHINESE GALZED CHICKEN STEAKS with honey, soy sauce and sesame seeds
ITALIAN PORK SHOULDER STEW with potatoes and peas (Spezzatino)
AGUACHILE RECIPE AND HISTORY – Mexican marinated shrimp salad
SICILIAN CAPONATA: history and 4 traditional recipes – all you need to know!
MEDITERRANEAN STEAK TARTARE with sun-dried tomatoes and fresh parsley
STIR-FRY SHIITAKE CHINESE-STYLE with soy sauce and sesame seeds
LYONNAISE POTATOES – French roasted potatoes with caramelized onions
TORTILLA DE PATATAS (spanish omelette) recipe & history – all you need to know!
PALERMITAN CAPONATA RECIPE – traditional Sicilian appetizer
MANGO LASSI RECIPE – Refreshing Indian drink with yogurt, ginger and turmeric
DULCE DE LECHE RECIPE & HISTORY – traditional caramel sauce
EXTRA JUICY BEER BRAISED SAUSAGES!
CAPONATA CATANESE – Sicilian appetizer with eggplants and bell peppers
PORTUGUESE CLAMS STEW RECIPE with chorizo and white wine sauce
CREMA CATALANA RECIPE & HISTORY – Spanish pastry cream with caramel crust
SAGANAKI CHEESE RECIPE with Feta and seared bell peppers
SPANAKORIZO – Traditional Greek spinach rice with lemon and dill
CAPONATA AGRIGENTINA – sweet and sour Sicilian appetizer
PIEDMONTESE BEEF STEAK TARTARE (Battuta di Manzo alla Piemontese)
TZATZIKI SAUCE RECIPE & HISTORY – all you need to know!
GOULASH RECIPE HUNGARIAN STYLE (Magyar Gulyás) – all you need to know!
CAPONATA MESSINESE – Sicilian appetizer with chopped tomatoes and eggplants
THAI-STYLE CLAM CHOWDER with rice and coconut milk
ITALIAN CROCCANTE -caramelized almond brittle bars recipe
CASTAGNACCIO RECIPE – Tuscan style chestnut flour cake
BUTTERCUP SQUASH PUFFS Duchess potatoes style with blue cheese
BUTTERCUP SQUASH “PUMPKIN” PUREE with blue cheese
HOMEMADE FRENCH FRIES – legend and recipe
MELITZANOSALATA – traditional Greek eggplant salad recipe
POMEGRANATE STEAK TARTARE with ginger juice and poppy seeds
SALMORIGLIO TUNA STEAK RECIPE ON THE BOAT: eating with a Sicilian fisherman!
FRENCH STEAK TARTARE RECIPE AND HISTORY – with mustard and pickled cucumber
MUSSELS IN WHITE WINE SAUCE Italian recipe (impepata di cozze)
LEMON GRANITA – traditional Sicilian sorbet recipe
NON ALCOHOLIC SANGRIA PITCHER FOR KIDS – party vitamin boost!
SHAKSHUKA RECIPE – spicy eggs poached in bell pepper and tomato sauce
ROASTED VEAL BREAST “ALLA FORNARA” Recipe & History
GIARDINIERA RECIPE: the Italian pickled vegetables appetizer!
PEAS AND PANCETTA SIDE DISH with mini bell peppers and parsley
YELLOW LENTILS RICE BOWL with grilled zucchini and fresh mint
TRIPE RECIPE FLORENTINE WAY (trippa fiorentina) – All You Need To Know!
CHARRED OKRA AND TOMATOES STEW with smoked paprika and mint
ROASTED BELL PEPPERS HUMMUS with goat cheese and mint
STUFFED ZUCCHINI BOATS with pork ragù and mashed potatoes
GAI LAN (CHINESE BROCCOLI) STIR FRY with Sichuan pepper and garlic
EGG MUFFINS ITALIAN STYLE with mushrooms, asparagus and Pancetta
GRILLED EGGPLANTS MARINATED WITH SALMORIGLIO (lemon and olive oil sauce)
KUNG PAO CHICKEN RECIPE & HISTORY – all you need to know!
BUTTERNUT SQUASH SOUP with Beluga lentils – vegan and detox recipe
PAN-SEARED SWORDFISH with Italian Salmoriglio marinate
GHEE BUTTER RECIPE & HISTORY – Indian clarified butter
BRACIOLE NEAPOLITAN-STYLE recipe & history – all you need to know!
SKORDALIA RECIPE – Greek garlic mashed potatoes
GREEK LAMB STEW with salmoriglio marinade, olives and feta cheese
SALMORIGLIO RECIPE AND HISTORY – Italian lemon and olive oil marinade
CLARIFIED BUTTER RECIPE: the easiest way to prepare it homemade!
CREAM OF MUSHROOM SOUP with Havarti cheese
HOMEMADE LIMONCELLO ITALIAN RECIPE AND HISTORY – ready in 3 days!
WHITE ANCHOVIES SALAD with eggplants and tomatillos
ITALIAN TORRONE SEMIFREDDO with chocolate chunks
RABBIT STEW braised in white wine with mushrooms and mustard seeds
MUSHROOM RISOTTO with Shiitake, Cremini, and dried Porcini
BEEF STOCK with chicken and vegetables Italian way
ITALIAN FRITTATA with caramelized onions
SAUSAGE SKEWERS with baby potatoes and blue cheese
BASIL PESTO recipe and history
HONEY MUSTARD CHICKEN THIGHS with chili peppers and carrot sticks
GIZZARDS STEW CHINESE RECIPE with soy sauce and sesame seeds
CHICKEN CACCIATORE ITALIAN STYLE – pollo alla cacciatora
VEAL SCALOPPINI ROMAN STYLE – saltimbocca alla romana
ROASTED MIXED VEGETABLES with provencal herbs and cheese
BBQ PORK FAJITAS marinated with beer and lime juice
ITALIAN PAN FRIED ZUCCHINI with cheese and garlic
PEPERONATA RECIPE authentic Italian pan fried bell peppers
EASY TOMATOES SAUCE ITALIAN WAY with garlic and fresh basil
ROASTED CARROTS with balsamic and arugula pesto
PESTO ARUGULA RECIPE for pasta and seasoning
FRITTATA RECIPE with spinach, goat cheese and pecorino crust
ITALIAN RICE CAKE with almonds and Amaretti cookies
BEEF SHORT RIBS braised with red wine and diced tomatoes
ASPARAGUS DIP with Dijon mustard and white pepper
MARBLED CHINESE TEA EGGS – HISTORY AND RECIPE
SHRIMP RICE SALAD with lime and cumin dressing
SHRIMP STOCK RECIPE Italian way
STUFFED MUSHROOMS with Gruyere cheese
MOIST & TENDER CHICKEN SALAD with sun-dried tomatoes pesto
SAUTEED SPINACH AND MOZZARELLA RECIPE
AUTHENTIC RAGÙ ALLA BOLOGNESE recipe and history
STUFFED JALAPENOS with potatoes, sausage and cheese
CROSTINI POLENTA RECIPE, great with cheese and meats
ARTICHOKES DIP with garlic, fresh mint and lemon zest
FARRO SALAD with roasted vegetables and feta
PAN ROASTED RABBIT with rosemary, shallots and green olives
FRIED ARTICHOKES (carciofi alla giudia)
OVEN ROASTED OCTOPUS with potatoes and oregano
STIR FRIED DANDELIONS AND POTATOES with cheese
WILD BOAR STEW with mushroom and red wine
ROASTED POTATOES with butter, garlic and herbs
COCONUT CREAM SOUP with romanesco and roasted tofu
GARAM MASALA CHICKEN with fresh ginger and beer sauce
ARTICHOKES SALAD with green olives and sweet garlic
SAUTEED CHAYOTE SQUASH AND POTATOES with shallots and mint
INDIAN RED LENTILS DAL (masoor dal)
SAUTEED DANDELION GREENS ROMAN STYLE (cicoria alla romana)
CUTTLEFISH STEW with green peas, Italian style
SLOW COOKED EYE OF ROUND STEAKS with pizzaiola sauce
RAINBOW CHARD CREAM SOUP
SAUTEED CREAMY MUSHROOMS with milk and mustard
ITALIAN BRESAOLA SALAD with arugula and cheese
SAUTEED ARTICHOKES with bacon and garlic
PORK BELLY STEW Shanghai style
BRAISED SAUSAGES with green lentils
VENETIAN SALTED COD (Baccalà Mantecato)
SALTED COD: legend and how to prepare before cooking
STUFFED SQUID with potatoes and broccoli
RISOTTO MILANESE history and recipe (Italian saffron rice)
MY MINESTRONE FAMILY RECIPE Italian vegetable soup
CIPOLLINI ONIONS braised in red wine
RED WINE REDUCTION RECIPE
BUTTERNUT SQUASH SPREAD with smoked paprika and goat cheese
ROASTED CHESTNUTS RECIPE (caldarroste)
ITALIAN RICE AND BEANS SOUP – a fall delight!
CHOCOLATE MOUSSE lactose free
ITALIAN CHICKEN STEW WITH BELL PEPPERS – pollo ai peperoni
HOMEMADE ITALIAN FRESH CHEESE “GIUNCATA” ready in a few hours!
HOMEMADE SUN-DRIED TOMATOES preserved in olive oil
GREEN BEANS SALAD with marinated tofu and almonds
FIG JAM perfect as appetizer with cheese
TOMATILLO GUACAMOLE with red onions
PAN FRIED SWEET MINI PEPPERS with basil leaves and balsamic vinegar
STUFFED SUMMER SQUASH with cauliflower dip and crispy bacon
ROASTED CAULIFLOWER DIP
ITALIAN MASHED POTATOES – Puré all’italiana
ITALIAN BEEF CHEEKS STEW braised in red wine
ITALIAN MILK RICE (risotto) with provolone and walnuts
TRADITIONAL SICILIAN ALMOND COOKIES
CAULIFLOWER SALAD with feta cheese
FLORENTINE STEAK (Bistecca alla Fiorentina) – history and recipe
ITALIAN OCTOPUS STEW (polpo alla luciana)
ROASTED CHICKEN DRUMSTICKS with dill and white wine sauce
TRADITIONAL HUMMUS RECIPE
homemade preserved baby artichokes in oil
PULLED PORK ITALIAN WAY with red wine and rosemary
SPICY BUTTERNUT SQUASH COMPOTE with cayenne pepper and rosemary
MACKEREL FILLET with escarole salad and dill dressing
WHERE THE WILD VEGETABLES ARE: Hippy vegetable cream
ROASTED RACK OF LAMB with fennel purée and sage pesto
VEGETARIAN STUFFED ZUCCHINI with potatoes, shallots and goat cheese
TOMATOES PARMIGIANA with smoked mozzarella, eggplant and sun-dried tomatoes
SALMON RISOTTO with bell peppers, bacon and saffron
RED WINE BRAISED OCTOPUS with potatos and Concord grape sauce
STUFFED BELGIAN ENDIVES with smoked grated mozzarella
TUNA BELLY SALAD with cannellini beans and green wasabi sauce
SHRIMP LINGUINE with “summer” cognac bisque
SALMON TARTARE with champignon mushroom, celery and poppy seeds
FRESH TOMATO PULP for dressing pasta, entrees and bruschettas
ROASTED CHERRY TOMATOES IN OIL with mixed herbs
ITALIAN LEMON SEMIFREDDO covered with meringues
AUTHENTIC MERINGUES RECIPE for cakes and semifreddo
