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APPETIZERS

RIBOLLITA - Tuscan bread soup recipe & history - all you need to know!

RIBOLLITA – Tuscan bread soup recipe & history – all you need to know!

VICHYSSOISE RECIPE & HISTORY – all you need to know about the French leeks soup!

MOZZARELLA IN CARROZZA RECIPE - traditional Neapolitan fried cheese and bread

MOZZARELLA IN CARROZZA RECIPE & HISTORY – traditional Neapolotan fried cheese sandwich

ALOO GOBI RECIPE - Indian stir-fry potatoes and cauliflower

ALOO GOBI RECIPE – Indian stir-fry potatoes and cauliflower

NEAPOLITAN FAVA BEAN SOUP with pancetta and fresh herbs

NEAPOLITAN FAVA BEAN SOUP with pancetta and fresh herbs

BAKED TOMATOES GRATIN ITALIAN-STYLE: authentic Mediterranean!

BAKED TOMATOES GRATIN ITALIAN-STYLE: authentic Mediterranean taste!

AGUACHILE RECIPE AND HISTORY - Mexican marinated shrimp salad

AGUACHILE RECIPE AND HISTORY – Mexican marinated shrimp salad

SFINCIONE: SICILIAN PIZZA RECIPE & HISTORY - all you need to know!

SFINCIONE: SICILIAN PIZZA RECIPE & HISTORY – all you need to know!

SICILIAN CAPONATA: history and 4 traditional recipes - all you need to know!

SICILIAN CAPONATA: history and 4 traditional recipes – all you need to know!

MEDITERRANEAN STEAK TARTARE with sun-dried tomatoes and fresh parsley

STIR-FRY SHIITAKE CHINESE-STYLE with soy sauce and sesame seeds

LYONNAISE POTATOES: French roasted potatoes with caramelized onion

LYONNAISE POTATOES – French roasted potatoes with caramelized onions

SPANAKOPITA RECIPE & HISTORY - Traditional Greek spinach pie

SPANAKOPITA RECIPE & HISTORY – Traditional Greek spinach pie

TORTILLA DE PATATAS (spanish omelette) recipe & history - all you need to know!

TORTILLA DE PATATAS (spanish omelette) recipe & history – all you need to know!

PALERMITAN CAPONATA - traditional Sicilian appetizer

PALERMITAN CAPONATA RECIPE – traditional Sicilian appetizer

CAPONATA CATANESE – Sicilian appetizer with eggplants and bell peppers

PORTUGUESE CLAMS STEW RECIPE with chorizo and white wine sauce

SAGANAKI CHEESE with Feta and seared bell peppers

SAGANAKI CHEESE RECIPE with Feta and seared bell peppers

SPANAKORIZO - Traditional Greek spinach rice with lemon and dill

SPANAKORIZO – Traditional Greek spinach rice with lemon and dill

CAPONATA AGRIGENTINA - sweet and sour Sicilian appetizer

CAPONATA AGRIGENTINA – sweet and sour Sicilian appetizer

TZATZIKI SAUCE RECIPE with cucumber and Greek yogurt

TZATZIKI SAUCE RECIPE & HISTORY – all you need to know!

GREEK PITA BREAD RECIPE – easy and tasty!

CAPONATA MESSINESE - Sicilian appetizer with chopped tomatoes and eggplants

CAPONATA MESSINESE – Sicilian appetizer with chopped tomatoes and eggplants

BUTTERCUP SQUASH PUFFS Duchess potatoes style with blue cheese

BUTTERCUP SQUASH PUFFS Duchess potatoes style with blue cheese

BUTTERCUP SQUASH "PUMPKIN" PUREE with blue cheese

BUTTERCUP SQUASH “PUMPKIN” PUREE with blue cheese

HOMEMADE FRENCH FRIES – legend and recipe

MELITZANOSALATA - traditional Greek eggplant salad recipe

MELITZANOSALATA – traditional Greek eggplant salad recipe

SPICY STEAK TARTARE with ginger juice, pomegranate and poppy seeds

POMEGRANATE STEAK TARTARE with ginger juice and poppy seeds

FRIED GNUDI - spinach and ricotta croquettes

FRIED GNUDI – Italian spinach and cheese croquettes

BEER BATTER RECIPE perfect to fry vegetables and seafood!

FRIED SAGE WITH BEER BATTER simple and tasty vegan appetizer!

FRENCH STEAK TARTARE RECIPE AND HISTORY - with mustard and pickled cucumber

FRENCH STEAK TARTARE RECIPE AND HISTORY – with mustard and pickled cucumber

MUSSELS IN WHITE WINE SAUCE Italian recipe (impepata di cozze)

MUSSELS IN WHITE WINE SAUCE Italian recipe (impepata di cozze)

GIARDINIERA RECIPE: the Italian pickled vegetables appetizer!

PEAS AND PANCETTA SIDE DISH with mini bell peppers and parsley

CHARRED OKRA AND TOMATOES STEW with smoked paprika and mint

ROASTED BELL PEPPERS HUMMUS with goat cheese and mint

TARALLI RECIPE - Traditional Italian bread snacks for aperitif and party

TARALLI RECIPE – Traditional Italian bread snacks for aperitifs and parties!

STUFFED ZUCCHINI BOATS with pork ragù and mashed potatoes

STUFFED ZUCCHINI BOATS with pork ragù and mashed potatoes

GAI LAN (CHINESE BROCCOLI) STIR FRY with Sichuan pepper and garlic

GAI LAN (CHINESE BROCCOLI) STIR FRY with Sichuan pepper and garlic

BASIC CREPES RECIPE & HISTORY - all you need to know!

BASIC CREPES RECIPE & HISTORY – all you need to know!