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salads
CALAMARI SALAD with mixed herbs Salmoriglio – Healthy & Tasty!
FASOLAKIA – Traditional Greek braised green beans – all you need to know!
BACCALÀ SALAD SICILIAN WAY RECIPE with olives and sweet peppers
PICO DE GALLO RECIPE & HISTORY – Traditional Mexican salsa!
AGUACHILE RECIPE AND HISTORY – Mexican marinated shrimp salad
LYONNAISE POTATOES – French roasted potatoes with caramelized onions
MELITZANOSALATA – traditional Greek eggplant salad recipe
PASTA SALAD RECIPE with grilled zucchini and chickpeas: healthy and tasty!
GIARDINIERA RECIPE: the Italian pickled vegetables appetizer!
WHITE ANCHOVIES SALAD with eggplants and tomatillos
ROASTED CARROTS with balsamic and arugula pesto
SHRIMP RICE SALAD with lime and cumin dressing
MOIST & TENDER CHICKEN SALAD with sun-dried tomatoes pesto
FARRO SALAD with roasted vegetables and feta
OVEN ROASTED OCTOPUS with potatoes and oregano
STIR FRIED DANDELIONS AND POTATOES with cheese
ARTICHOKES SALAD with green olives and sweet garlic
SAUTEED DANDELION GREENS ROMAN STYLE (cicoria alla romana)
ITALIAN BRESAOLA SALAD with arugula and cheese
GREEN BEANS SALAD with marinated tofu and almonds
CAULIFLOWER SALAD with feta cheese
LENTIL AND GREEN PEA SOUP with bread croutons
TUNA BELLY SALAD with cannellini beans and green wasabi sauce
