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You are here: Home / Archives for cauliflower

ALOO GOBI RECIPE – Indian stir-fry potatoes and cauliflower

06/28/2018 by Filippo Trapella Leave a Comment

Aloo gobi is true Indian comfort food. This recipe is a classic of the Northern regions of the Subcontinent, particularly the Punjab, but it is also prevalent in Pakistan, Nepal and Bangladesh. The potatoes and cauliflower florets are previously fried, then combined with a flavorful mix of spices and vegetables: delicious!

ALOO GOBI RECIPE - Indian stir-fry potatoes and cauliflower

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Filed Under: Appetizers, Gluten Free, Recipes, Sides, Vegan, Vegetarian Tagged With: Aloo Gobi, appetizer, asafoetida, Bangladesh, cauliflower, deep-fried, fenugreek, Garan Masala, gluten free, Indian, Nepal, Pakistan, potato, Punjab, saute, side, spycy, stir-fry, turmeric, vegan, vegetarian

GIARDINIERA RECIPE: the Italian pickled vegetables appetizer!

07/17/2017 by Filippo Trapella 4 Comments

The Italian Giardiniera is an ancient recipe for pickled vegetables. It is also called Giardiniera Campagnola (Rural Giardiniera), because it was one of the most traditional ways to save the overabundance of the production by the farmers, and store a spare of fresh vegetables before the winter. Giardiniera recipe is a “must-to-try” of the classic Italian “aperitivo” (aperitif), and delicious paired with meats and cheeses for a fantastic Italian BBQ. The vegetables may vary depending on the availability of the garden, but commonly the ingredients I choose, compose the classic Giardiniera mix!

GIARDINIERA RECIPE - Italian pickled vegetables appetizer

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Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Salads, Sauces & Jarred Goods, Sides, Vegan, Vegetarian Tagged With: aperitif, aperitivo, apertizer, bell peppers, carrots, cauliflower, celery, classic, cucumber, Giardiniera, healthy, juniper, onions, pickled, summer, vegan, vegetarian, vinegar

ROASTED CAULIFLOWER DIP

07/01/2015 by Filippo Trapella Leave a Comment

roasted cauliflower dipToday I propose a healthy, tasty, and very versatile cauliflower dip. It’s delicious with croutons and chips, and perfect to seasoning pasta or aside grilled meat! The ingredients are few and very simple; It will be a success!
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Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Sauces & Jarred Goods, Vegetarian Tagged With: appetizer, aside, cauliflower, cheese, cuisine, dip, fast, food, garlic, italian, italian cuisine, italy, olive oil, parmesan, parmigiano, quick, roasted, side, vegetarian

CAULIFLOWER SALAD with feta cheese

04/17/2015 by Filippo Trapella Leave a Comment

Cauliflower salad with fetaSometimes, when only a few ingredients remain into the fridge and there isn’t time to go to the grocery, arise very tasty dishes that win over with their simplicity. This happened in my kitchen, yesterday at lunch; Opening the refrigerator, among the few things left, a beautiful cauliflower catches my attention. How can prepare it? I wondered. After thinking about it a bit ‘ I go for a quick steaming. When the cauliflower was steamed, I let it cool for a few time; Meanwhile I do wonder how accompany him. Into the drawer of the cheeses I see a beautiful slice of feta cheese; Its slightly sour taste fits perfectly with the cauliflower. I reduced the cheese into cubes, stirred it with sprigs of cauliflower seasoning with olive oil, a pinch of salt and a generous sprinkle of black pepper, Et voilà, my cauliflower salad for a tasty and healthy lunch was ready!

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Filed Under: Faster Than 45 Mins, Gluten Free, Recipes, Salads, Vegetarian Tagged With: black pepper, cauliflower, cheese, fast, feta, Greece, healthy, italian, olive oil, quick, salad, vegetarian

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