Mustard greens are one of my preferred greens, thanks to their spicy and particular taste! I love them cooked in several ways, but probably the recipe I prefer is braised with potatoes and caramelized onions! This vegan and healthy recipe can be served over toasted bread slices as an appetizer or paired with grilled sausages: delicious!
BACCALÀ SALAD SICILIAN WAY RECIPE with olives and sweet peppers
Baccalà salad is a classic appetizer into several Italian regional cuisines, particularly in the Central-Southern areas. Yesterday I made a delicious and healthy Sicilian inspired cod salad with all the traditional flavors of the famous Italian Island! The sweet and sour “Agrodolce” sauce taste pairs perfectly with the typical briny flavor of Baccalà; green olives, pistachios, raisins, and sweet peppers enriched my salad: so different flavors! Furthermore, this recipe is very easy to make and delicious all year long, especially after a day spent on the beach, or as an appetizer during the main festivities!
ACQUA PAZZA STYLE STEWED FISH – traditional Italian recipe and history
Acqua Pazza is a classic Italian recipe, healthy and tasty! This cooking method is originating of Southern-Italy and commonly attributed to the Neapolitan cuisine. The traditional recipe wants the fish cooked whole with simple ingredients, whereas the contemporary way prefers to stew fillets of fish along with a delicious fish stock prepared with the bones and the head of the fish. Here both recipes and the origin of Acqua Pazza!
GREEK DOLMADES RECIPE: stuffed grape leaves – all you need to know!
Probably, the Greek dolmades are the most worldwide famous stuffed grape leaves rolls! These delicious roulades filled with a traditionally vegan mix of rice, onions, and herbs, are popular, with some variations, not only in Greece, but also in several other regions of the Middle Eastern, Turkic, and Balkans areas. I love to serve Dolmades as an appetizer, or into a selection of small plates for my parties. Here the recipe and the history of Dolmades!
CALAMARATA PASTA WITH SQUID SAUCE: traditional Neapolitan recipe
Calamarata is one of the most loved Neapolitan shapes of pasta. These big Maccheroni are often paired with fish and seafood, and particularly with squids and tomatoes sauce that take its name from the pasta. Here the classic recipe of Neapolitan Calamarata!
SOLE MEUNIERE RECIPE & HISTORY – all you need to know!
The Sole Meuniere is the French recipe I remember most in my childhood. This simple recipe is a wonderful way to introduce fish into your kid’s diet! Sole Meuniere is also rich in history: its origin is dated at least at the time of King Louis XIV, and likely more ancient! The sole is floured then pan-fried into butter flavored with lemon, then garnished with fresh parsley and pepper: delicious!
POMAROLA – Tuscan tomatoes sauce for pasta: my family recipe!
Pomarola is the recipe of my childhood. An everyday sauce tossed with pasta that had been waiting for me back from school. Simple and delicious, with Tuscany roots like my mom’s family. Sauteed vegetables, blended with fresh tomatoes and basil leaves: easy, quick, and tasty!
PASTA FAZOOL (PASTA E FASUL) NEAPOLITAN RECIPE & HISTORY
Pasta Fazool (called in Naples Pasta e Fasul) is a pillar of the Neapolitan cuisine. This recipe, created to feed the poorest part of the population, is incredibly rich in flavors and history: Its origin is ancient and comes from the Roman Empire, then modified during the centuries with new ingredients imported from Asia and Americas . In Naples, every family has its own recipe, with some changes, and the differences can cause some disputes.! Here the history of Neapolitan Pasta e Fasul, and two different versions: one with Cannellini Beans and fresh tomatoes, another one with brown beans and tomato puree.
BAKED TURBOT with lemon mustard sauce and potatoes
Oven baked Turbot is a very popular recipe into European cuisines, particularly in France, Spain, and Italy. Today I propose you a French variation, seasoned with a delicious Lemon-mustard sauce: healthy and tasty!
SHRIKHAND RECIPE – Indian sweet & spicy flavored yogurt
Shrikhand (also called Srikhand) is the traditional Indian sweet yogurt flavored with Cardamom and Saffron. The origin of Shrikhand is very old probably before the V Century B.C.: a piece of history on your table! This recipe is great al- day-long as a different brunch, a healthy snack, or a delicious after-meal!
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