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You are here: Home / Archives for Southern-Italian

MUSSELS IN WHITE WINE SAUCE Italian recipe (impepata di cozze)

08/28/2017 by Filippo Trapella 10 Comments

Mussels in white wine sauce are one of the most popular Italian recipes. The preparation is very easy and requires just a few ingredients. The quality of the mussels is critical, and they have to be preferably living. This dish is originally from Naples, and it was the preferred recipe of King Ferdinand of the Two Sicilies. The mussels are cooked along with olive oil, garlic, parsley, and black pepper, then basted with white wine, and finally served on toasted bread slices: delicious!

MUSSELS IN WHITE WINE SAUCE Italian recipe (impepata di cozze)

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Filed Under: Appetizers, Faster Than 45 Mins, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes Tagged With: braised, cozze, healthy, impepata, italian, mussles, Neapolitan, seafood, Southern-Italian, stew

GRILLED EGGPLANTS MARINATED WITH SALMORIGLIO (lemon and olive oil sauce)

03/20/2017 by Filippo Trapella 6 Comments

 Grilled eggplants is a very common dish, but I you desire a particular way to make them follow this recipe! I love to prepare my grilled eggplants marinated with Salmoriglio, a sauce composed of lemon, fresh herbs, and lemon juice. This recipe is also an excellent Idea to save the leftovers vegetables after a barbecue party!

GRILLED EGGPLANTS MARINATED WITH SALMORIGLIO (lemon and oil sauce)

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Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Sides, Vegan, Vegetarian Tagged With: eggplants, garlic, healthy, italian, lemon, marinade, salmoriglio, sauce, side, Southern-Italian, vegan, vegetarian

STRUFFOLI RECIPE AND HISTORY – traditional Italian honey balls

02/24/2017 by Filippo Trapella 22 Comments

Struffoli recipe, along with Babà, “Pastiera”, and “Zeppole di San Giuseppe”, is a classic sweet of the Neapolitan cuisine. Crispy honey balls with a tender heart seasoned with candied fruit, and sugar decorations. In Naples, this is traditionally a Christmas dessert, but in the rest of Italy, these delicious hone balls are a delicacy for all major festivities!

STRUFFOLI - traditional Italian honey balls

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Filed Under: Desserts, Food Story, My Authentic Italian Recipes, Recipes, Vegetarian Tagged With: arnival, christmas, cookies, dessert, italian, italy, Neapolitan, Southern-Italian, struffoli



























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