philosokitchen

an italian cook around the world

  • Home
  • recipes
    • My Authentic Italian Recipes
    • appetizers
    • pasta rice & Co.
    • entrées
    • sides
    • desserts
    • Soups
    • salads
    • sauces & jarred goods
    • slow cooked
    • FASTER THAN 45 MIN
    • vegetarian
    • vegan
    • gluten free
    • paleo
  • travelogs
    • foodie travels
    • chronicles of italian cooks
  • MERCHANDISING
  • food story
  • ABOUT ME
  • RECIPE DISCLAMER
  • PRIVACY POLICY
  • Shop
You are here: Home / Archives for spring

FARRO SALAD with roasted vegetables and feta

04/05/2016 by Filippo Trapella Leave a Comment

A farro salad is a great way to say hallo at the warm season! This healthy recipe is perfect to be prepared a little in advance. Bell peppers and zucchini squash pair greatly with the taste of farro, but if you prefer, it’s possible  utilize other vegetables.

FARRO SALAD with roasted vegetables and feta

… read more! …

Filed Under: Appetizers, Gluten Free, My Authentic Italian Recipes, Recipes, Salads, Vegetarian Tagged With: appetizer, cooking, farro, health, healthy, italian, italy, pepper, recipe, salad, shallots, spring, squash, vegetarian, zucchini

ARTICHOKES SALAD with green olives and sweet garlic

03/04/2016 by Filippo Trapella 4 Comments

Artichokes salad is one of my favorite quick and healthy recipes. I love artichokes, both raw and cooked! Sweet garlic is the secret ingredient of this easy recipe. I suggest don’t use normal garlic, because its flavor is too strong and it will kill the delicate taste of this recipe.

ARTICHOKES SALAD with green olives and sweet garlic

… read more! …

Filed Under: Appetizers, Faster Than 45 Mins, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Salads, Vegan, Vegetarian Tagged With: artichokes, cook, cooking, easy, fast, health, healthy, italian, italy, lemon, quick, raw, recipe, recipes, salad, spring, vegan, vegetarian



























Newsletter

Copyright © 2021 · Foodie Child Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress