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You are here: Home / Archives for swordfish

PAN-SEARED SWORDFISH with Italian Salmoriglio marinate

03/08/2017 by Filippo Trapella Leave a Comment

Pan-seared swordfish steaks marinated with Salmoriglio is a tasty and traditional Southern-Italian recipe. This method to flavor meats, and fish, and vegetables is very ancient and delicious (here the whole history and recipe of Salmoriglio)! The fish steaks have to be well seared and tender, flavored with oregano, garlic, and lemon. Besides the marinate is a fast and easy dish, perfect to bring the kids to the love for the fish!

PAN-SEARED SWORDFISH with Italian Salmoriglio marinate

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Filed Under: Entrées, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes Tagged With: Calabria, fish, garlic, italian, lemon, marinade, oregano, salmoriglio, Sicily, swordfish

SALMORIGLIO RECIPE AND HISTORY – Italian lemon and olive oil marinade

01/31/2017 by Filippo Trapella 36 Comments

Salmoriglio is an ancient, Italian marinade and dressing. Thanks to its sour, lemony flavor it helps to tenderize fish, meats, and vegetables giving them a delicious taste! Here, the history and the recipe.

SALMORIGLIO RECIPE - Italian lemon and olive oil marinade

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Filed Under: Food Story, Gluten Free, My Authentic Italian Recipes, Paleo, Recipes, Sauces & Jarred Goods, Vegan, Vegetarian Tagged With: dressing, fish, grece, healthy, italian, italy, lamb, marinade, meats, mint, olive oil, oregano, parsley, salmon, salmoriglio, seasoning, Spain, swordfish, traditional recipes, tuna, vegan, vegetarian



























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