vegan - philosokitchen

SPRITZ VENEZIANO RECIPES & HISTORY - the ritual of Aperitivo in Venice

SPRITZ VENEZIANO RECIPES & HISTORY – the ritual of Aperitivo in Venice

FASOLAKIA - Traditional Greek braised green beans - all you need to know!

FASOLAKIA – Traditional Greek braised green beans – all you need to know!

SAUTEED MUSTARD GREENS with potatoes and leeks

BRAISED MUSTARD GREENS with potatoes and leeks

GEMISTA RECIPE - Greek stuffed vegetables: all you need to know!

GEMISTA RECIPE – Greek stuffed vegetables: all you need to know!

AJVAR RECIPE: Balkan bell peppers dip - all you need to know!

AJVAR RECIPE: Balkan bell peppers dip – all you need to know!

PANELLE – Sicilian chickpea fritters recipe & history – all you need to know!

DOLMADES RECIPE: Greek stuffed grape leaves - all you need to know!

GREEK DOLMADES RECIPE: stuffed grape leaves – all you need to know!

MUHAMMARA RECIPE: Levantine bell pepper dip - all you need to know!

MUHAMMARA RECIPE: Levantine bell pepper dip – all you need to know!

ZUCCHINE ALLA SCAPECE – Italian fried zucchini marinated in vinegar

POMAROLA – Tuscan tomatoes sauce for pasta: my family recipe!

PASTA FAZOOL (PASTA E FASUL) NEAPOLITAN RECIPE & HISTORY

ALOO MATAR RECIPE: peas and potatoes Punjabi curry - all you need to know!

ALOO MATAR RECIPE: potatoes and peas Punjabi curry – all you need to know!

CARCIOFI ALLA ROMANA: ROMAN ARTICHOKES RECIPE & HISTORY

CARCIOFI ALLA ROMANA: ROMAN ARTICHOKES RECIPE & HISTORY

PICO DE GALLO RECIPE & HISTORY - Traditional Mexican salsa!

PICO DE GALLO RECIPE & HISTORY – Traditional Mexican salsa!

RIBOLLITA - Tuscan bread soup recipe & history - all you need to know!

RIBOLLITA – Tuscan bread soup recipe & history – all you need to know!

ALOO GOBI RECIPE - Indian stir-fry potatoes and cauliflower

ALOO GOBI RECIPE – Indian stir-fry potatoes and cauliflower

BAKED TOMATOES GRATIN ITALIAN-STYLE: authentic Mediterranean!

BAKED TOMATOES GRATIN ITALIAN-STYLE: authentic Mediterranean taste!

ARRABBIATA SAUCE RECIPE & HISTORY (penne all'arrabbiata) - all you need to know!

ARRABBIATA SAUCE RECIPE & HISTORY (penne all’arrabbiata) – all you need to know!

SICILIAN CAPONATA: history and 4 traditional recipes - all you need to know!

SICILIAN CAPONATA: history and 4 traditional recipes – all you need to know!

STIR-FRY SHIITAKE CHINESE-STYLE with soy sauce and sesame seeds

PALERMITAN CAPONATA - traditional Sicilian appetizer

PALERMITAN CAPONATA RECIPE – traditional Sicilian appetizer

CAPONATA CATANESE – Sicilian appetizer with eggplants and bell peppers

AGLIO E OLIO RECIPE – Neapolitan spicy spaghetti recipe & history

SPANAKORIZO - Traditional Greek spinach rice with lemon and dill

SPANAKORIZO – Traditional Greek spinach rice with lemon and dill

CAPONATA AGRIGENTINA - sweet and sour Sicilian appetizer

CAPONATA AGRIGENTINA – sweet and sour Sicilian appetizer

GREEK PITA BREAD RECIPE – easy and tasty!

CAPONATA MESSINESE - Sicilian appetizer with chopped tomatoes and eggplants

CAPONATA MESSINESE – Sicilian appetizer with chopped tomatoes and eggplants

ITALIAN CROCCANTE -caramelized almond brittle recipe

ITALIAN CROCCANTE -caramelized almond brittle bars recipe

CASTAGNACCIO RECIPE - Tuscan style chestnut flour cake

CASTAGNACCIO RECIPE – Tuscan style chestnut flour cake

HOMEMADE FRENCH FRIES – legend and recipe

MELITZANOSALATA - traditional Greek eggplant salad recipe

MELITZANOSALATA – traditional Greek eggplant salad recipe

BEER BATTER RECIPE perfect to fry vegetables and seafood!

FRIED SAGE WITH BEER BATTER simple and tasty vegan appetizer!

LEMON GRANITA - Sicilian sorbet

LEMON GRANITA – traditional Sicilian sorbet recipe

BEER BATTER RECIPE perfect to fry vegetables and seafood!

BEER BATTER RECIPE perfect to fry vegetables and seafood!

NON ALCOHOLIC SANGRIA PITCHER FOR KIDS – party vitamin boost!

PASTA SALAD RECIPE with grilled zucchini and chickpeas: healthy and tasty!

PASTA SALAD RECIPE with grilled zucchini and chickpeas: healthy and tasty!

GIARDINIERA RECIPE: the Italian pickled vegetables appetizer!

YELLOW LENTILS RICE BOWL with grilled zucchini and fresh mint

YELLOW LENTILS RICE BOWL with grilled zucchini and fresh mint

CHARRED OKRA AND TOMATOES STEW with smoked paprika and mint

TARALLI RECIPE - Traditional Italian bread snacks for aperitif and party

TARALLI RECIPE – Traditional Italian bread snacks for aperitifs and parties!