Probably, the Greek dolmades are the most worldwide famous stuffed grape leaves rolls! These delicious roulades filled with a traditionally vegan mix of rice, onions, and herbs, are popular, with some variations, not only in Greece, but also in several other regions of the Middle Eastern, Turkic, and Balkans areas. I love to serve Dolmades as an appetizer, or into a selection of small plates for my parties. Here the recipe and the history of Dolmades!
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ORIGIN OF DOLMADES
The origin of Dolmades (sing. Dolma) is ancient and unknown. Rolls made with grape leaves and stuffed with various ingredients are present into the cuisines of the Turkic, Balkans, and Middle Eastern areas.
Likely, the term Dolma derives from the Turkish word Dolmak (that means "to fill") and describe plenty of different recipes that have in common a vegetable leaf rolled and filled with different stuffing.
Dolmades are a symbol of conviviality and protagonist of the Meze (or Mezze): a traditional meal composed by dozen small plates traditional in Greece, Balkans, North Africa, and the Middle East.
During the Meze, the tablemates share the dishes symbolizing generosity and sympathy for their fellows.
GRAPE LEAVES PROCESSING
The grape leaves need a particular process to become edible.
The Leaves are rinsed thoroughly, then poached into boiling water a few minutes until tender enough to be easily rolled.
After that, the leaves are immersed in a bath of iced water to preserve the color and stop the cooking.
The grape leaves are then preserved into a brine composed by salt and water.
STUFFED GRAPE LEAVES VARIATIONS
Depending on the country these stuffed rolls have different names and ingredients.
The Sephardic Jews call them Yaprakes Finos: grapeor morus leaves stuffed with rice, pine nuts, tomatoes, and onions.
In Iran is traditional to prepare rolls called Dolma Bargh, grape leaves stuffed with rice, bulgur, peas, cilantro, and spices.
In Armenia, the stuffed grape leaves are called Yalachi Sarma and filled with rice, parsley, tomatoes, and cinnamon.
GREEK DOLMADES
Likely, the Greek Dolmades are the most famous stuffed grape leaves (or rarely cabbage leaves).
The classic stuffing of Greek Dolmades is traditionally vegan and composed of rice, onions and mixed herbs.
On the other hand, traveling In Greece, I often tasted exquisite variations.
For instance, in Thessaloniki, I recently ate Dolmades stuffed with grilled sardines: delicious!
Dolmades stuffed with grilled sardines - Sempriko Restaurant - Thessaloniki
TIPS AND SUGGESTIONS
GRAPE LEAVES - to roll a standard size dolma you need of a large grape leaf. Often the canned grape leaves are smaller than needed, so consider to overlap partially two leaves rolling them together around the stuffing.
FILLING - As I said, the typical dolmades filling is vegan. The choice of the herbs is critical; the most traditional are mint, dill, parsley, and coriander. I suggest you to use all of them to create a delicious mixture of flavors.
SERVING - Serve dolmades warm or at room temperature, as an appetizer along with tzatziki or other sauces.
STORING - Store the Dolmades into an air-tight box and place into the fridge up to 3 days.
GREEK DOLMADES RECIPE
GREEK DOLMADES RECIPE: stuffed grape leaves - all you need to know!
Probably, the Greek dolmades are the most worldwide famous stuffed grape leaves rolls!
These delicious roulades filled with a traditionally vegan mix of rice, onions, and herbs, are popular, with some variations, not only in Greece, but also in several other regions of the Middle Eastern, Turkic, and Balkans areas.
I love to serve Dolmades as an appetizer, or into a selection of small plates for my parties. Here the recipe and the history of Dolmades!
Ingredients
- 1 Lb (450 g) grape leaves
- 13 oz (370 g) long grain rice
- 12 spring onions
- 1 red onion
- 2 cloves garlic
- 2 lemons
- 1 cup (240 ml) extra-virgin olive oil
- 4 tbsp minced fresh herbs (dill, parsley, mint, coriander)
- 1 dash black pepper
- to taste table salt
Instructions
ONIONS AND GARLIC
- First, peel and mince the red onion and the garlic.
- Then, reduce the spring onions into thin rounds.
- At this point, pour the vegetables into a saucepan along with 3 tbsp of olive oil and sauté 20 minutes over medium heat until the onion becomes soft and translucent.
RICE STUFFING
- Now, add the rice into the pan, and sauté a couple of minutes along with the onions.
- Then, add 1 cup of boiling water and simmer the rice half of the time suggested onto the box, stirring as needed.
- If the water evaporates too early, add a little more: at the end, you want the rice half cooked, and the water completely evaporated.
- Finally, add salt and pepper to taste, cover the pan with a lid and let it rest far from the heat.
- At this point, rinse, dry and mince the herbs, and combine with the rice and onions.
- Eventually, pour the rice stuffing into a plate and let it reach room temperature.
DOLMADES ROLLS
- First, bring to boil a pot full of water. Then, place the pot far from the heat and poach immediately the leaves a couple of minutes.
- Finally, rinse the leaves with cold water.
- Now, line the bottom of a pot with a layer of grape leaves: these to protect the dolmades.
- At this point let's prepare the dolmades! Spread out one or two grape leaves, depending on their size.
- Then, place a tbsp of rice stuffing over the leaf, and roll the dolma folding the borders.
- Finally, place the dolma into the pot. Repeat this step to finish the leaves and stuffing, assembling more layers of dolmades.
COOKING DOLMADES
- Now, pour the juice of the lemons, and the rest of the olive oil over dolmades.
- Then, place a plate over the dolmades. You want the plate to adhere to the rolls, and be a little smaller than the inner of the pot: otherwise, the dolmades will float during the cooking.
- Finally, submerge the plate and the rolls with water, cover the pot with a lid, and simmer gently about 45 minutes. Monitor the water during the cooking: if it starts to run out, add some more hot water.
SERVING DOLMADES
- Once ready, let the dolmades cool down, then serve warm or at room temperature along with tzatziki or your preferred sauces.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 369Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 80mgCarbohydrates 77gFiber 2gSugar 2gProtein 8g
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TAKE A LOOK AT THIS!
MELITZANOSALATA - traditional Greek eggplant salad recipe
I have been looking for a recipe for stuffed grape leaves (I am growing some in my garden), and what a nice surprise to find it here, so I know it is authentic. Plus it even tells me how to preserve, in a brine, thank you! Now I just need the tzatziki recipe, please?
Hi Donna, I'm glad you liked my post and I'm looking forward to knowing if I'll like dolmades as well!
About the leaves preserving, I suggest you to follow the USDA canning guidelines in order to avoid any food borne risks: http://nchfp.uga.edu/publications/publications_usda.html
Happy cooking 🙂
F.
Great recipe- worked really well, and also very informative. Great photos !
Thank you Christina!
Happy cooking 🙂
F.
Did I miss where the garlic comes in to play? I would think at the end of cooking the onions?
Hi Kbs,
You want to mince the garlic along with the spring onions, and pour them in the saucepan as described in the first step.
Happy cooking 🙂
F.
Great Greek food and memories
Thank you Coetzee!
Happy cooking 🙂
F.
looks soooo delicious: the herbs, is it 4 tbsp for each herb or 4 tbsp total of the 4 herbs dill, parsley, mint , coriander
Thank you Brenda!
It's 4 tbsp total
Happy cooking 🙂
F.
So happy to have stumbled on to your site! I have always wanted to make homemade dolmades! Are the instructions the different if you use fresh grape leaves versus grape leaves that come from a jar?
Thanks Lindi!
In the post I also describe the process starting from fresh leaves, but honestly I ever made dolmades with processed grape leaves.
Happy cooking
F.
Dolmades have been a part of my kitchen servings for many years but I have never made them with fresh leaves. Since we have a grape arbor I will try that this weekend using your reciepe..
Nice!
Consider that in my recipe I use grape leaves in brine, so if you prefer to use fresh leaves, you want to find out more information about the ammount of salt, the timing, etc.
Happy cooking 🙂
F.
I’m thinking of trying the grape leaf recipe
Nice!
Happy cooking Wes 🙂
F.
YUM
It’s going to be fun playing with this recipe using other combos....this one was grrrreat! I’ll loved picking leaves off my grape vines! Thanks for a recipe (finally) that worked!
Thank you Jinny,
I'm glad you liked my recipe 🙂
Happy cooking!
F.
Love your style of writing. I am a Professional Chef with a great interests in Greek and Mediterranean Food, i find your Blog very inspiring. Do you think Dolmades are originally from Greece or other middle eastern countries? Keep the good job going!
Thank you Eli!
As several mediterranean recipes, is difficult to say how much foreign influence Dolmades have received. Certainly, there are many recipes similar to Dolmades into the cuisines close to Greece.
Happy cooking 🙂
F.